relaxation Stress and anxiety are responsible for the origin of many diseases. It is therefore important to be able to relax on a regular basis in times of severe emotional disturbances. The only way your mind and body back into harmony.
"relaxation" is a versatile technology: reducing anxiety, Nervousness, uncertainty, anxiety, difficulty falling asleep, fatigue, hypersensitivity, muscle tension, acute and chronic pain, circulation problems, improving learning and concentration skills, creativity, etc.
course to see relaxation as not only antidote to stress. Even those who do not suffer from stress, is a professional tense or overwhelmed in other life, feels his body should regularly do good, let your soul and just relax.
I use the following methods in order to bring them back into balance:
Individual Aroma-Balancing/Aromaberatung Essential oils have been since antiquity a valuable support in every way: enabling they help to bring your physical and mental well-being in balance - be it aromatherapy body treatments will gladly help to make your balance again, the creation of its own fragrance, the scenting your living rooms, etc. Essential oils can be used very simple and versatile and will support you, especially on an emotional Level. In a joint interview, we find out your concerns and your goals. As a result, I recommend appropriate and supportive measures. In use et are essential oils of the company Young Living. 
If you want to organize a lecture / workshop / seminar on the uses of essential oils, please contact me as a speaker is available, and ask you to contact me via 0676/5540031.
The Raindrop Energetic is a unique method, the entire body, but especially your back muscles to relax in new ways. In this application, nine specially coordinated essential oils are applied gently. This application acts both on the physical level and on an emotional level.
If you give yourself this wonderful application in the training are interested and want to Raindrop Practitioner, I will gladly send you further information. Furthermore, see the current seminar schedule training dates.
bowls application "Classic" and "aroma" In this application placed bowls for a particular course of action on the body and struck gently. The soothing vibrations reach the body surface and place in the body continuing in concentric waves. This is the brain wave activity "came down" and thus provides a comprehensive relaxation of body, mind and soul. In the variant "aroma" sound also selected essential essences are used. So a large part of the human senses is addressed: listening, feeling, smelling, seeing.
Travel & scent relaxation meditations serve ... to relax and placement of positive thoughts and feelings and encourage creativity. They help relieve stress and restore inner balance. Relaxation Travel reactivate hidden resources and can have a positive impact on the mental as well as physical balance.
Progressive muscle relaxation (PMR) Progressive muscle relaxation according to Jacobson has long been among the most popular and most successful active relaxation techniques. It increases physical and mental well-being. Man gives the body a chance to put the self-healing and regeneration process. The PMR is very easy to learn relaxation techniques that can also be easily integrated into everyday life. Thus, they help where we need it most - when we are in stress. In the PMR different muscle groups of the body are each individually for a few seconds intensely strained. The following is a rest and relaxation phase and then the tension of the next muscle group. The aim of the method is to feel the contrast between tension and relaxation and thereby achieve a deep state of relaxation.
Chakra Balancing In a Chakra balancing the seven main chakras (energy) balance. This work leads - especially through the use of essential oils - in a deep relaxation and inner harmony. This self-healing powers are stimulated gently. The combination of smell, touch, vibration and light each of the seven main chakras is restored to its harmonic source. Physical and / or mental blockages and pain can be harmonized by the soothing chakra-balancing again.
aroma and flavor Flex-Touch feet and hands are a reflection of the people and have their own language. Touches on the hands and feet are used to relax revive and feel you have a brand new feeling.
facial pampering your face Here comes the train: pampered with a thorough cleaning, followed by a face mask, etc. can fill up your face, accompanied by a gentle touch to relax fully and 100% freshness. There are only products of the company Ringana (= 100% Organic Fresh Cosmetics) and uses pure essential oils.
Kids in Balance A healthy physical and mental development is the prerequisite to master the future. Here your child will be promoted in many ways. It learns to relax, to communicate and it developed a better body awareness. Used to be exercises to link the right and left brain, relaxation trips, singing bowls, essential oils, assertiveness training, etc.
If you are interested in a lecture / workshop / seminar on applications of essential oils for children, please contact me as a speaker available, and ask you to contact me via 0676/5540031.
Perfuming rooms: "Room-balancing The human sense of smell amazing way to control our emotions and behavior, and subconsciously influenced well-being and mood. When entering a room in seconds thousands of scents are perceived, analyzed and assigned. Thus we feel ourselves in a pleasant smelling room immediately better. Fragrances can soothe or stimulate, improve concentration, calm make merry, animate, animating and cleaning (eg doctor or therapy clinics for flu season!) Act or provide recreation.
Here are some suggestions for scenting:
lobby - Meeting Rooms - Geschäfsräumlichkeiten - doctors (eg waiting rooms) - Wellness areas (eg health club, hotel) - Openings - scenting for special occasions (wedding, baptism, etc.) - Private rooms
first interview
I invite you warmly to a free initial conversation (30 minutes) in which we can put together an individual program for you. I look forward to your call at 0676/5540031 or leave me an e-mail to send office@ipso-balance.at .
etc.. It thus signals the body that the physical and mental well-being is out of balance. 
